ANANDA MARGA PRACARAKA SAMGHA
Official Website of Ananda Marga in Europe
Berlin Sector

Meditation

Don't just set there. Meditate the Ananda Marga way.

The practices of Ananda Marga encompass a wide range of techniques for physical, mental and spiritual development, the central practice being meditation.

Meditation means to look within your mind to feel the bliss that is the essence of your existence. That bliss is within you, just as it is within everybody and everything.

Meditation Photo

Meditation briefly explained by a monk of Ananda Marga


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